Amazake Improves Intestinal Flora and Excessive Drinking Worsens It In a previous article, we explained the intestinal benefits of koji amazake and how it improves intestinal flora. Oligosaccharides such as isomalto-oligosaccharide and dietary fiber contained in koji amazake increase the number of good bacteria such as bifidobacteria and lactic acid bacteria. As these bacteria clean up the intestines, the number of bad bacteria also decreases, which has the effect of improving the intestinal flora. Recent studies have shown that this intestinal flora has a great effect on beauty, health and the prevention of lifestyle-related diseases. On the other hand, excessive drinking has been shown to worsen the intestinal environment. In … Continue reading Health Benefits of Sake – Intestinal Flora and Amazake